YOGA RETREATS
Nurture your mind, body, and soul at our Wellness Yoga retreat
Experience a day of rejuvenation and self-discovery at our wellness retreat. From morning meet and greet to nutritious meals, yoga, meditation, and nature activities, we offer a holistic journey for mind and body. Join Lucy Bianchi from Smiling Hearts Yoga and Christine Carreiro from Calm Your Breath Yoga to unwind, nourish, and find inner peace in a serene natural setting.
See the dropdown menu for details. Email Lucy at lucy@smilingheartsyoga.ca to join!
Blissful Women’s Work Shop
3040 Tim Dobbie Dr, ON, Burlington
ROOM 1
December 10, 2023
9:30am-12:30pm
$90.00 per person
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9:30am: Our day will begin with a warm meet and greet session.
9:45am: We welcome you to our women’s sacred circle. A time for women to gather and share experiences and relish in each other’s company. .
11:00am: You'll have some free time.
11:15am: Get ready to be pampered with a 60-minute restorative yoga class and a mindful meditation.
12:15-12:30pm: We'll wrap up the day with a heartfelt closing ceremony.